<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Rich &#38; Ava&#039;s Perspectives &#187; Pain</title>
	<atom:link href="http://richavady.com/tag/pain/feed/" rel="self" type="application/rss+xml" />
	<link>http://richavady.com</link>
	<description>Ideas. Information. Insights. Inspiration</description>
	<lastBuildDate>Thu, 19 Aug 2010 03:46:21 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Pain Has Gains</title>
		<link>http://richavady.com/2010/04/12/pain-has-gains/</link>
		<comments>http://richavady.com/2010/04/12/pain-has-gains/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 16:55:15 +0000</pubDate>
		<dc:creator>Rich</dc:creator>
				<category><![CDATA[Changed Lives]]></category>
		<category><![CDATA[Apostle Paul]]></category>
		<category><![CDATA[Bible]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Insight]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Romans]]></category>

		<guid isPermaLink="false">http://richavady.com/?p=894</guid>
		<description><![CDATA[I&#8217;ve been in a regular communication with a Christ-follower, who is struggling to keep his business afloat in one of the malls in Manila.
He said he has been in constant suspense everyday since the time he opened his food business this year. Suspense because he never knew what challenge will come along financially when he [...]]]></description>
		<wfw:commentRss>http://richavady.com/2010/04/12/pain-has-gains/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Of Fitness Gyms And Pain</title>
		<link>http://richavady.com/2009/12/10/of-fitness-gyms-and-pain/</link>
		<comments>http://richavady.com/2009/12/10/of-fitness-gyms-and-pain/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 09:34:28 +0000</pubDate>
		<dc:creator>Rich</dc:creator>
				<category><![CDATA[Changed Lives]]></category>
		<category><![CDATA[Arnold Schwarzenegger]]></category>
		<category><![CDATA[Bible]]></category>
		<category><![CDATA[Body Building]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Hebrews]]></category>
		<category><![CDATA[Insight]]></category>
		<category><![CDATA[Lou Ferigno]]></category>
		<category><![CDATA[Mr. Universe]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Ringo Borlain]]></category>

		<guid isPermaLink="false">http://richavady.com/?p=767</guid>
		<description><![CDATA[In about a month’s time, most probably fitness gyms all over the metropolitan will be filled­ up with people who are health conscious—people who want to shed off the “super extra pounds” caused by the Christmas party craze of the Holidays.
Fitness gyms have been the newest pit stops for yuppies and others who choose to [...]]]></description>
		<wfw:commentRss>http://richavady.com/2009/12/10/of-fitness-gyms-and-pain/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>
